Sports Massage in San Diego
Body Rescue offers Sports massage to clients in San Diego and surrounding areas.
This unique form of massage is typically performed pre-event, during and post-event on athletes. Sports massage prepares an athletes body for performance by relieving fatigue, reducing swelling in the muscles and joints thereby promoting flexibility and preventing injuries.
Sports massage also helps heal minor injuries that can be caused do to excess activity. Techniques, tempo and pressure used for Pre-event and Post-event massage differ and include stretching. Clients with moderate to high activity levels are encouraged to get sports massage on a regular basis, in addition to monthly maintenance massage.
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