Trigger Point Therapy in San Diego
Body Rescue offers trigger point therapy to clients in San Diego and surrounding areas.
Trigger point therapy is a highly effective technique used to alleviate chronic pain and dysfunction. This modality can be used as a therapy by itself, or integrated into a session with other techniques. It involves pressing on small, constricted, painful or sore points that trigger pain in other areas of the body commonly known as referral areas (referred pain).
For example, a tense, painful knot of muscle tissue in the neck might cause pain in the head. In this case, trigger point therapy would involve pressing on the knotted neck muscles to loosen the restriction and decrease pain in the head. This is a very deep, intense form of bodywork.
Trigger Point therapy is versatile; it can be used seated, lying down, clothed or unclothed. Part of this therapy is determining the activating and perpetuating factors causing the trigger points, and educating the client on implementing changes to support the therapy and healing process.
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